REMINDER: YOU WERE MADE FOR THIS LIFE. YOU WERE MADE TO FAIL, TO DREAM, TO FALL, TO RISE, TO REACH. DO NOT LET THE SMALL STUFF GET IN THE WAY OF YOUR GOALS AND DREAMS. LIFE IS MEANT TO TEACH, SOAK IN THE LESSON AND KEEP MOVING FORWARD.

REMINDER: YOU DID DO ENOUGH THIS YEAR. THERE ARE SO MANY THINGS THAT HAVE LED YOU TO THIS POINT IN YOUR JOUNREY THAT WILL SOON MAKE SENSE. YOU DID, YOU BECAME, YOU SAW, YOU ACHIEVED, YOU LEARNED, YOU GREW AND YOU MADE IT. 2025 WILL HOLD A SPECIAL PLACE IN YOUR JOURNEY THAT 2024 HELPED DEVLOPE FOR YOU. THERE’S NO SUCH THING AS A DAY WASTED. GIVE YOURSELF A BREAK.

REMINDER: WORRYING ABOUT IT WON’T CHANGE THE OUTCOME. LET YOUR MIND REST.

REMINDER: YOU CAN’T BE EVERYTHING FOR EVERYONE. START PUTTING YOUR HAPPINESS FIRST. IT’S OKAY TO SAY NO TO PLANS AND NOT HAVE A REASON FOR IT. IT’S OKAY TO STAY HOME WHEN YOU PLANNED ON GOING OUT. IT’S OKAY TO SET BOUNDIRES WITH THE PEOPLE YOU LOVE. GIVE YOURSELF A BREAK!

REMINDER OF THE DAY: YOUR MIND WILL BELIEVE EVERYTHING YOU FEED IT. START TELLING YOURSELF YOU WILL, YOU CAN, YOU ARE— FEED IT NOTHING BUT LOVE AND LOVE WILL SHOW UP ALL AROUND YOU. IF YOU FEED NEGATIVITY, THEN YOU WILL FIND THE NEGATIVE IN EVERY SITUATION. YOU ARE CAPABLE. YOU WILL REACH THOSE GOALS. YOU ARE ON THE RIGHT PATH. POSITIVE AFFIRMATIONS ONLY. REMIND YOURSELF OF THIS EVERYDAY AND CONTINUE TO BE KIND TO YOUR MIND.

REMINDER OF THE DAY: “ ALMOST EVERYTHING WILL WORK AGAIN IF YOU UNPLUG IT FOR A FEW MINUTES, INCLUDING YOU.” THIS IS YOUR SIGN TO TAKE A BREAK.

QUOTE OF THE DAY: “YOU WILL BE FREE ONCE YOU REALIZE THE CAGE IS MADE OF THOUGHTS”.

MAY YOU REMIND YOURSELF THAT IT IS OKAY TO RESET. RE-SETTING IS OFTEN NEEDED IN ORDER TO REACH YOUR GOALS. THIS DOES NOT MEAN YOU’RE SETTING YOURSELF BACK, THIS MEANS YOU’RE ACKNOWLEDGING THE NEED TO REFRESH YOUR MINDSET AND GOALS. KEEP MOVING FORWARD AT YOUR OWN PACE.

MAY YOU ALWAYS KNOW THAT WAS IS HAPPENING NOW, WON'T LAST FOREVER. IF YOU ARE GOING THROUGH A CHANGE KEEP THIS IN MIND. IT CAN NORMAL TO FALL INTO OUR THOUGHTS AND QUESTION WHY THINGS ARE HAPPENING THE WAY THEY ARE- THEY ARE HAPPENING THIS WAY FOR A REASON. EVERYTHING HAPPENS FOR A REASON.

MAY YOU KEEP FOCUSED ON THE HAPPY THINGS IN LIFFE. IF YOU STOP AND LOOK AROUND YOU WILL NOTICE JUST HOW BLESSED YOU ARE. IT CAN BE EASY TO FOCUS ON THE THINGS WE DON’T HAVE, WHEN WE ALREADY HAVE EXACTLY WHAT WE NEED.

MAY YOU ALWAYS KNOW THAT YOU’RE DOING GREAT. SOME DAYS WE CAN FEEL BEHIND, LOST, OVER IT, DRAINED AND RUN DRY. KNOW THAT THE SUN WILL RISE AND SET AGAIN AND NOT EVERYDAY IS THE SAME. NO MATTER WHAT YOU GET DONE TODAY KNOW IT IS ENOUGH. YOUR BEST IS GOOD ENOUGH AND EVERYDAY THIS WILL LOOK DIFFERENT.

MAY YOU ALWAYS KNOW IT IS OKAY TO TAKE A BREAK. FEELING LIKE YOU’RE NOT DOING ENOUGH, BUT RUNNING OUT OF STEAM? YOU NEED A BREAK. WE CALL THIS OUR ‘HAPPY HOUR’— TAKE ONE HOUR A DAY TO DO SOMETHING THAT ISN’T A TASK—READ A BOOK, TAKE A WALK, TAKE A BREATH, LAY DOWN, JOURNAL. YOU DON’T ALWAYS HAVE TO BE GO,GO,GO. YOUR DREAMS AND GOALS WILL NOT DISSAPEAR JUST BECAUSE YOU TAKE A BREAK. YOUR MENTAL HEALTH IS WEALTH.

MAY YOU ALWAYS KNOW THAT SELF LOVE COMES FIRST ABOVE ALL ELSE. YOU OWE IT TO YOURSELF TO LOOK INTO THE MIRROR AND TELL YOURSELF ALL THE THINGS YOU LOVE ABOUT YOURSELF ON A DAILY BASIS. TRY THIS IF YOU’RE ABLE AND YOU WILL START TO NOTICE WHAT YOU LOVE INSTEAD OF ALL THE THINGS WE WISH WE COULD CHANGE. THIS IS YOUR DAILY REMINDER THAT YOU ARE BEAUTIFUL, SEEN AND LOVED JUST AS YOU ARE.

MAY YOU ALWAYS KNOW YOU ARE EXACTLY WHERE YOU NEED TO BE. YOU ARE HERE, RIGHT NOW FOR A REASON. TRY NOT TO GET CAUGHT UP IN WHAT SHOULD OR COULD HAVE BEEN AND TAKE YOUR JOURNEY FOR WHAT IT IS. YOU WILL LOOK BACK ONE DAY SOON AND HAVE A BETTER UNDERSTANDING ON HOW YOU GOT HERE. ENJOY THIS MOMENT FOR ALL THAT IS IT. EVERYTHING HAPPENS FOR A REASON AND THE BEST BLESSINGS COME FROM UNFORESEEN CIRCUMSTANCES. HAVE FAITH IN YOURSELF AND WHAT LEAD YOU TO TODAY.

PODCAST ON THIS TOPIC: THE MEL ROBINS PODCAST JUNE 3RD.

MAY YOU ALWAYS KNOW HOW MUCH VALUE YOU HOLD HERE. NO MATTER WHAT YOU’RE FACING, OR WHO YOU’RE FACING IT WITH KNOW THAT YOUR VALUE DOES NOT WAVER. SOMEONE IS BETTER HERE ON EARTH BECAUSE YOU EXIST. YOU OFFER THINGS THAT NOBODY ELSE DOES. DO NOT LET OUTSIDE VOICES CLAIM TO KNOW YOUR VALUE. WE WILL ALL FACE CERTAIN BATTLES WITHIN OURSELVES AND THOSE AROUND US BUT ALWAYS UNDERSTAND NO BATTLE DEFINES WHO ARE YOU AND YOUR VALUE HERE!

PODCAST ON THIS TOPIC: THE MEL ROBINS PODCAST MARCH 25TH,2024

MAY YOU ALWAYS KNOW HOW WORTHY YOU ARE. YOU ARE WORTHY OF LOVE, YOUR GOALS AND HAPPINESS. STOP AND REMIND YOURSELF IN MOMENTS OF DOUBT JUST HOW FAR YOU’VE COME. YOU OWE IT TO YOURSELF TO SEE YOUR WORTH AND ALL THAT YOU OFFER TO THIS WORLD. THIS IS YOUR DAILY REMINDER TO KEEP GOING, NO MATTER WHAT THE LITTLE VOICE INSIDE MAY TELL YOU. DON’T LET OVERTHINKING AND ANXIETY WIN TODAY, YOU HAVE GOALS TO MEET AND EVEN IF IT HASN’T HAPPENED YET, IT’S ON THE WAY TO YOU. YOU ARE WORHTY.

MAY YOU ALWAYS REMEMBER THAT YOU ARE CAPABLE, STRONG AND DESERVING. LEAVE YOUR PAST BEHIND AND FOCUS ON THE GOALS INFRONT OF YOU. GIVE YOURSELF THE BENEFIT OF THE DOUBT WITHOUT SELF DOUBT TAKING CONTROL OF YOUR MINDSET. MINDSET IS THE ROAD TO SUCCESS. WHATEVER THAT LOOKS LIKE TO YOU! YOU OWE IT TO YOURSELF TO TAKE CONTROL OF YOUR LIFE AND THE GOALS YOU HAVE SET IN PLACE. BELIEVE IN YOURSELF AND AMAZING THINGS WILL HAPPEN. THIS STARTS TODAY!